{"id":5559,"date":"2026-02-27T16:03:43","date_gmt":"2026-02-27T15:03:43","guid":{"rendered":"https:\/\/tgp-papenburg.de\/?page_id=5559"},"modified":"2026-10-13T10:13:27","modified_gmt":"2026-10-13T08:13:27","slug":"trainingsplan","status":"publish","type":"page","link":"https:\/\/tgp-papenburg.de\/?page_id=5559","title":{"rendered":"Trainingsplan"},"content":{"rendered":"\n
Datum<\/th>Bahn 1
Apnoe<\/th>		Bahn 2
Allrounder<\/th>		Bahn 3
Allrounder<\/th>		Bahn 4
Basic<\/th>		Bahn 5
Jugend<\/th>		Sonstiges Training<\/th>Freiwasser<\/th><\/tr><\/thead>
02.10.<\/td>Sven, Holger<\/td>Christoph<\/td>Christoph<\/td>Dirk<\/td>Irmi, Matze<\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
09.10.<\/td>Sven, Holger<\/td>Christoph<\/td><\/td>Dirk<\/td>Irmi, Matze<\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
16.10.<\/td>Sven<\/td>Dirk<\/td>Dirk<\/td>Dirk<\/td>Matze<\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
23.10.<\/td>Sven<\/td><\/td><\/td><\/td>Irmi, Matze<\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
30.10.<\/td>Sven<\/td>Dirk<\/td>Dirk<\/td>Dirk<\/td>Irmi, Matze<\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr><\/tbody>
Datum<\/td>Bahn 1
Apnoe<\/td>		Bahn 2
Allrounder<\/td>		Bahn 3
Allrounder<\/td>		Bahn 4
Basic<\/td>		Bahn 5
Jugend<\/td>		Sonstiges Training<\/td>Freiwasser<\/td><\/tr><\/tfoot><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Datum Bahn 1Apnoe Bahn 2Allrounder Bahn 3Allrounder Bahn 4Basic Bahn 5Jugend Sonstiges Training Freiwasser 02.10. Sven, Holger Christoph Christoph Dirk Irmi, Matze 09.10. Sven, Holger Christoph Dirk Irmi, Matze 16.10. Sven Dirk Dirk Dirk Matze 23.10. Sven Irmi, Matze 30.10. Sven Dirk Dirk Dirk Irmi, Matze Datum Bahn 1Apnoe Bahn 2Allrounder Bahn 3Allrounder Bahn 4Basic…
Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-5559","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/pages\/5559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5559"}],"version-history":[{"count":31,"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/pages\/5559\/revisions"}],"predecessor-version":[{"id":7669,"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=\/wp\/v2\/pages\/5559\/revisions\/7669"}],"wp:attachment":[{"href":"https:\/\/tgp-papenburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}